Hi! I'm Elizabeth
About Me
Welcome to Ask Elizabeth, I am the founder of this Holistic Haven and place to Unearth your Wellbeing.
I am a Therapist, Holistic Health Advocate, Fundraiser and an avid enthusiast of living a low toxic life. Educating myself on ways to enrich my life, so it is a long, healthy and a happy one.
Ask Elizabeth was created as a way to educate people about holistic health. Covering all facets: Physical, Mental, Emotional, Spiritual and Social.
Initially, Ask Elizabeth began by offering blog posts, with advice on an array of topics. Also offering a place to answer questions and when I did not know the answers, I would go on the journey of discovery.
However, I quickly realized that to reach individuals of diverse ages, genders, ethnicities, beliefs and values, I would have to expand.
That is when my podcast Unearthing Wellbeing was created. I now offer the opportunity to read and listen.
The common thread from all, particularly on Instagram was the demand for a one stop shop.
Originated from how much I loved using them for myself and recommended them on.
Purpose of the Shop
I am dedicated to make this place to shop a Holistic Haven which promotes health on all levels.
Where Our Greatest Wealth Is Health.
As I continue to advocate for this, you will see numerous products from an array of companies which align with my ethos of products from the earth to target our desires and expectations.
So I will offer natural, organic, vegan alternatives to the conventional ranges out there.
Disclaimer
The products I will be selling are selected by me, that I use personally and for that reason, I advocate for. These products in no way cure illnesses, but I have personally seen benefits in the consumption and use. It is always advised to use such products in conjunction to a balanced diet and exercise regime to see the best results. If you have any existing medical issues or have questions about the products, more specifically about if they are ok to use, please consult with your medical practitioner first.
The podcast and blog are intended to share information. They are not a replacement for mental health / therapeutic sessions. Answers to questions and comments made, are suggestions only. Everyone's health is individualised thus, if you are wanting to try some or one of the recommendations provided from this blog, you should consult your medical practitioner first. Although the sources to my research are reliable, errors or omissions may be present. If this is something you see, feel free to email me. If you feel triggered or experience mental health difficulties due to any content read, please seek help from a GP or mental health support practitioner.
If there is an emergency call 000 (Australia) and if you are experiencing distress please call Lifeline Aus. on 13 11 14.
