Lion’s Mane: A shaggy white mushroom long used in traditional Chinese medicine as a powerful anti-oxidant and immune-stimulant. Potential benefits:
- May support brain health
- Enhanced memory & brain function
- May improve mood & focus
- Enhanced immune system
Reishi: A tough and woody mushroom referred to as ‘The Divine Mushroom of Immortality’ in traditional Chinese medicine. Potential benefits:
- Antihistamine effects
- Natural hormone balance
- Immune system boost
- Skin healing properties
- Promotes hair growth
Cordyceps: Also known as the caterpillar fungus, this mushroom has been used as an energy enhancer for centuries. Other potential benefits include:
- Improve memory & attention span
- Boost exercise performance
- Help fight inflammation
- Decrease fatigue
Shiitake: These mushrooms are among the most popular edible mushrooms in the world. Long used in TCM to boost health & longevity, as well as:
- Improve circulation
- Boost immunity
- Support heart health
- Improve cognitive function
Poria: This fungus has a subterranean growth habit and has long been used as a medicinal tonic. Potential benefits:
- Immune health
- Combats fluid retention
- Strengthen digestion
- May assist with loss of memory, anxiety & restlessness
Turkey Tail: These beautiful fungi derived their name from the resemblance they have to the tail of wild turkeys. But beauty is not all they have to offer:
- Packed with antioxidants
- Promote immune system health
- May reduce inflammation
- May enhance gut health
Snow Fungus: This is another wild, edible species with an array of potential benefits:
- Improved skin hydration
- Enhance skin elasticity
- Combat fatigue
- Encourage cell growth & heal wounds
Maitake: This is one of the most well-researched mushrooms in the medicinal mushroom family. It is known for being rich in antioxidants, Vitamins B&C, fibre, minerals and amino acids. Other benefits include:
- Strengthening immunity
- May restore balance to the body
- May lower blood pressure & cholesterol levels